Is Trader Joe's Uncured Applewood Smoked Salami Low FODMAP?
Description
This salami offers an applewood smoke and sweet flavor with a firm yet tender bite, commonly sliced thin for charcuterie, sandwiches, or pizza; reviewers praise its smokiness and versatility, noting consistent texture and easy slicing while occasionally commenting on seasoning and strong smoke character. Suitable for entertaining or quick snacks.
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Description
This salami offers an applewood smoke and sweet flavor with a firm yet tender bite, commonly sliced thin for charcuterie, sandwiches, or pizza; reviewers praise its smokiness and versatility, noting consistent texture and easy slicing while occasionally commenting on seasoning and strong smoke character. Suitable for entertaining or quick snacks.
Ingredients
pork, sea salt, contains 2% or less of turbinado sugar, cultured celery juice powder (cultured celery juice powder, sea salt, canola oil), natural flavoring, red wine (contains sulfites), ground white pepper, garlic, lactic acid starter culture.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.