Is Trader Joe's Whole Milk Kefir Cultured Milk Vitamin D Mango With Other Natural Flavors Vegetarian?
Description
Mango-forward flavor balances bright sweetness with a mild tang; texture is smooth and pourable with a creamy mouthfeel and slight effervescence. Commonly consumed as a ready-to-drink snack, blended into smoothies, poured over cereal, or used in dressings. Reviewers note fruitiness and drinkability, while some report a pronounced tartness and variability.
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Description
Mango-forward flavor balances bright sweetness with a mild tang; texture is smooth and pourable with a creamy mouthfeel and slight effervescence. Commonly consumed as a ready-to-drink snack, blended into smoothies, poured over cereal, or used in dressings. Reviewers note fruitiness and drinkability, while some report a pronounced tartness and variability.
Ingredients
Pasteurize Cultured Milk (whole Milk, Vitamin D3), Cane Sugar, Pectin Blend (nonfat Dry Milk, Pectin), Natural Flavors, Organic Annatto Extract (for Color), Live And Active Cultures (l. Casei, B. Lactis, B. Breve, B. Longum, L. Rhamnosus, L. Acidophilus, S. Diacetylactis, S. Florentinus, L. Plantarum, L. Cremoris, L. Lactis, L. Reuteri). Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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