No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TRADITIONAL A CLASSIC MIX OF PEANUTS, RAISINS, PEANUT BUTTER FLAVORED DROPS, CHOCOLATE CHIPS, AND M&M'S MILK CHOCOLATE CANDIES TRAIL MIX, TRADITIONAL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Peanuts (Peanuts, Peanut Oil), Raisins, Peanut Butter Flavored Drops (Sugar, Palm Kernel And Palm Oils, Partially Dehydrated Penut Flour, Whey, Nonfat Dry Milk, Peanuts, Anhydrous Dextrose, Salt, Soy Lecithin), Semisweet Chocoloate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin (Artificial Flavor)), M&m's Milk Chocolate Candies Milk Chocolate Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors, Sugar, Cornstarch, Less Than 1%- Corn Syrup, Dextrin, Coloring, Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Gum Acacia

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

TRADITIONAL A CLASSIC MIX OF PEANUTS, RAISINS, PEANUT BUTTER FLAVORED DROPS, CHOCOLATE CHIPS, AND M&M'S MILK CHOCOLATE CANDIES TRAIL MIX, TRADITIONAL is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
NuttySweetChocolateySalty
Texture
CrunchyDry
Commonly used for
SnackingOn The GoMeal Prep
Low FODMAP? TRADITIONAL A CLASSIC MIX OF PEANUTS, RAISINS, PEANUT BUTTER FLAVORED DROPS, CHOCOLATE CHIPS, AND M&M'S MILK CHOCOLATE CANDIES TRAIL MIX, TRADITIONAL | Spoonful