Is Traditional Medicinals Bagged Tea, Green Tea Peppermint, 16 Tea Bags Low FODMAP?
Description
Light-bodied, mint-forward tea offers a crisp, cooling flavor and a smooth, slightly brisk mouthfeel; commonly brewed hot for relaxation or steeped strong then chilled for iced servings. Reviewers frequently cite a refreshing, calming profile, convenient bag format, consistent steeping results, occasional mild astringency noted by some consumers, and consistent packaging.
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Description
Light-bodied, mint-forward tea offers a crisp, cooling flavor and a smooth, slightly brisk mouthfeel; commonly brewed hot for relaxation or steeped strong then chilled for iced servings. Reviewers frequently cite a refreshing, calming profile, convenient bag format, consistent steeping results, occasional mild astringency noted by some consumers, and consistent packaging.
Ingredients
Cetified Organic , Each Tea Bag Contains Approximately 12Of Naturally Occurring Caffeine From Green Tea Leaf, Each Tea Bag Contains Approximately 12Of Naturally Occurring Caffeine From Green Tea Leaf
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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