Is Traditional Medicinals Herbal Tea Organic Seasonal Echinacea Plus - 16 Count Low FODMAP?
Description
This seasonal herbal tea brews into a light, clear infusion with a mild earthy-floral flavor and slight astringency. Mouthfeel is smooth and thin. People commonly steep teabags hot for calming, warm beverages, often customizing with additions. Reviews frequently note convenient, simple packaging, consistent strength, and a subtly herbal taste overall.
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Description
This seasonal herbal tea brews into a light, clear infusion with a mild earthy-floral flavor and slight astringency. Mouthfeel is smooth and thin. People commonly steep teabags hot for calming, warm beverages, often customizing with additions. Reviews frequently note convenient, simple packaging, consistent strength, and a subtly herbal taste overall.
Ingredients
organic echinacea purpurea herb, organic echinacea purpurea root dry extract, organic echinacea angustifolia herb, proprietary blend (organic west indian lemonngrass leaf, organic spearmint leaf).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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