Is Traditional Medicinals Organic Dandelion Leaf & Root Low FODMAP?
Description
Earthy, mildly bitter flavor with toasted, woody notes and a low-sweet finish. Infusion yields a medium-bodied, smooth texture with light astringency. Commonly brewed hot as a standalone or blended with other herbs, reviewers note robust roastiness, occasional sharpness, and reliable infusion strength; some recommend longer steeping for fuller flavor overall.
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Why it's not low FODMAP
- organic dandelion herb with root
organic dandelion herb with root
Dietitian noteDandelion, when used to make moderate to strong tea, is considered high FODMAP due to excess fructan.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
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Description
Earthy, mildly bitter flavor with toasted, woody notes and a low-sweet finish. Infusion yields a medium-bodied, smooth texture with light astringency. Commonly brewed hot as a standalone or blended with other herbs, reviewers note robust roastiness, occasional sharpness, and reliable infusion strength; some recommend longer steeping for fuller flavor overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Dandelion Herb With Root. For Adults Only! Consult Your Healthcare Practitioner Prior To Use If You Have Or Gallbladder Disorders, Bowel Obstruction Or If You Are Pregnant Or Breastfeeding. Discomfort Due To Gastric Hyperacidity May Occur After Taking Bitter Herbs. Do Not Use If You Have Kidney Disease, Diabetes, Or Heart Failure Or If You Are Allergic To Plants In The Daisy (asteraceae) Family This Product Should Be Used For Periods Of Up To 2 Weeks, Followed By A Break Before Resuming.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Traditional Medicinals Organic Dandelion Leaf & Root is available at 11 retailers
About this product
Tea · Pouch, Dried