Is Traditional Medicinals Organic Ginger Aid Herbal Tea Low FODMAP?

Ingredients

Each Tea Bag Organic Ginger Rhizome (Zingiber Officinale), Mg, Organic Blackberry Leaf (Rubus Fructicosus), Organic Stevia Leaf (Stevia Rebaudiana), Organic Lemon Myrtle Leaf (Backhousia Citriodora)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Traditional Medicinals Organic Ginger Aid Herbal Tea is available at 11 retailers

About this product

Beverage · Pouch