Is Traditional Medicinals Organic Lemon Throat Tea Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

organic bitter fennel fruit

organic bitter fennel fruit

Dietitian note

Fennel can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

bean sprouts
carrot
choy sum
eggplant

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Medicinal Organic Purple Coneflower Root (Echinacea Purpurea), Mg, Organic Licorice Root (Glycyrrhiza Glabra), Organic Marshmallow Leaf (Althaea Officinalis), Organic Marshmallow Root (Althaea Officinalis), Organic Licorice Root Extract (5-7:1), Mg (Glycyrrhiza Uralensis), Equivalent To 300Of Licorice, Non-medicinal Organic Lemon Myrtle Leaf (Backhousia Citriodora), Organic Bitter Fennel Fruit (Foeniculum Vulgare), Organic Sweet Orange Peel (Citrus Sinensis), Organic Cinnamon Bark (Cinnamomum Spp,)

Check Traditional Medicinals Organic Lemon Throat Tea against your own diets in the app.

Take it with you

Scan to open Traditional Medicinals Organic Lemon Throat Tea in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Traditional Medicinals Organic Lemon Throat Tea in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.