Is Traditional Medicinals Organic Stress Ease® Herbal Tea Cinnamon -- 16 Tea Bags Low FODMAP?
Description
Warm cinnamon-forward flavor and fragrant aroma with a smooth, lightly viscous mouthfeel; commonly steeped hot and sipped for relaxation, evening wind-down, or stress relief. Reviewers frequently cite calming effects, pleasant spice, and comforting aroma, while some note milder intensity and variable strength between batches and occasional packaging complaints in reviews.
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Description
Warm cinnamon-forward flavor and fragrant aroma with a smooth, lightly viscous mouthfeel; commonly steeped hot and sipped for relaxation, evening wind-down, or stress relief. Reviewers frequently cite calming effects, pleasant spice, and comforting aroma, while some note milder intensity and variable strength between batches and occasional packaging complaints in reviews.
Ingredients
Organic Saigon Cinnamon Bark, Organic Licorice Root
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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