Is Traditional Medicinals Organic Throat Coat Low FODMAP?

Ingredients

Medicinal: Organic Licorice Root* (Glycyrrhiza Glabra), Organic Wild Cherry Bar (Prunus Serotina), Organic Bitter Fennel Fruit (Foeniculum Vulgare), Organic Marshmallow Root (Althea Officinalis), Organic Slipper Elm Bark (Ulmus Rubra). Non-medicinal: Organic Cinnamon Bark (Cinnamomum spp.), Organic Orange Peel (Citrus Sinensis).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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