Is Traditional Recipes Michelinas Linguini Chicken Carbonara Low FODMAP?

Ingredients

Cooked Enriched Macaroni Product (Water, Durum Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Half And Half (Milk And Cream), Water, Cooked White Chicken (Chicken Breast With Rib Meat, Water, 2% Or Less Of Soy Protein Isolate, Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Peas, Parmesan Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Nonfat Dry Milk, Fully Cooked Bacon (Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavoring), Less Than 1% Of Rendered Bacon-flavored Fat, Modified Food Starch, Natural Parmesan Cheese Flavor (Parmesan Cheese (Milk, Starter Culture, Salt, Enzymes), Water, Skim Milk Powder, Salt), Salt, Maltodextrin, Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Garlic (With Water And Citric Acid), Granulated Garlic, Spice, Xanthan Gum, Flavor Enhancer (Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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