Is Traeger Beef Rub Molasses, Chili Pepper Low FODMAP?

Description
A coarse, slightly sticky rub offering smoky-sweet notes and warm, lingering heat that forms a caramelized bark on grilled or smoked beef. Commonly used to season steaks, brisket, ribs, and burgers before smoking or as a finishing glaze. Reviews highlight balance of sweetness and spice and consistent reliable crust development.

Description
A coarse, slightly sticky rub offering smoky-sweet notes and warm, lingering heat that forms a caramelized bark on grilled or smoked beef. Commonly used to season steaks, brisket, ribs, and burgers before smoking or as a finishing glaze. Reviews highlight balance of sweetness and spice and consistent reliable crust development.
Ingredients
Cane Sugar, Sea Salt, Paprika, Spices, Chili Pepper, Onion, Cane Molasses, Rice Concentrate, Sunflower Oil.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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