Is Hormel Tamales Beef - In Chili Sauce Low FODMAP?
Description
Hormel tamales beef in chili sauce is the #1 selling canned tamale in the USA. Each serving of these tamales provides 6 grams of protein. People really enjoy the taste of Hormel tamales. These tamales are a convenient and flavorful option for those looking for a quick and satisfying meal.
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Why it's a maybe for low FODMAP
- tomato paste
- flavoring
- tomatoes
tomato paste
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Hormel tamales beef in chili sauce is the #1 selling canned tamale in the USA. Each serving of these tamales provides 6 grams of protein. People really enjoy the taste of Hormel tamales. These tamales are a convenient and flavorful option for those looking for a quick and satisfying meal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Beef, Tomatoes (Water, Tomato Paste), Corn Meal, Corn Flour, Contains 2% or Less of Modified Cornstarch (Contains Erythorbic Acid), Masa Flour (Ground Yellow Corn, Trace of Lime), Salt, Chili Powder (Chili Peppers, Flavoring), Spices, Paprika.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Hormel Tamales Beef - In Chili Sauce is available at 14 retailers
About this product
Meat · Can