No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Traeger Prime Rib Rub 262g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Offers a robust savory profile with smoky notes and a coarse, grainy texture; commonly used to season roasts, steaks, ribs, and slow‑smoked cuts. Reviewers frequently cite consistent seasoning, good adherence, and enhanced crust formation, while some note the flavor can be intense and is best applied sparingly for larger servings.

Ingredients

Cane Sugar, Salt, Spices (including Rosemary), Garlic, Paprika, Onion, Chili Pepper, Sunflower Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.