Is Traeger Rub Garlic Chili Pepper Low FODMAP?

Description
Savory, smoky-forward seasoning blend delivering moderate heat and aromatic undertones through a coarse, slightly grainy texture. Commonly used as a pre-cook rub or finishing sprinkle for grilled, smoked, or roasted meats and vegetables. Consumer reviews note consistent flavor enhancement and versatility, with occasional comments about assertive saltiness and spiciness variations.

Description
Savory, smoky-forward seasoning blend delivering moderate heat and aromatic undertones through a coarse, slightly grainy texture. Commonly used as a pre-cook rub or finishing sprinkle for grilled, smoked, or roasted meats and vegetables. Consumer reviews note consistent flavor enhancement and versatility, with occasional comments about assertive saltiness and spiciness variations.
Ingredients
Salt, Cane Sugar, Spices (including Basil), Brown Sugar, Paprika, Garlic, Chili Pepper, Sunflower Oil, Cane Molasses.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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