Is TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER, CRANBERRIES, ALMONDS AND CHERRIES GRANOLA BITES, TRAIL MIX & DARK CHOCOLATE Vegan?

Ingredients

Whole Grain Oats, Invert Cane Syrup, Peanut Butter (Peanuts), Brown Rice, Brown Rice Syrup, Semisweet Chocolate Chunks (Cane Sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Salt), Cane Sugar, Sunflower Seeds, Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Peanuts, Raisins, Pumpkin Seeds, Almonds, Dried Cherries (Cherries, Cane Sugar), Vegetable Glycerin, Acacia Gum, Salt, Oat Fiber, Coconut, Cashews, Rosemary Extract For Freshness, Whole Grain Oats, Rosemary Extract For Freshness

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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