Is TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER, CRANBERRIES, ALMONDS AND CHERRIES GRANOLA BITES, TRAIL MIX & DARK CHOCOLATE Vegetarian?

Ingredients

Whole Grain Oats, Invert Cane Syrup, Peanut Butter (Peanuts), Brown Rice, Brown Rice Syrup, Semisweet Chocolate Chunks (Cane Sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Salt), Cane Sugar, Sunflower Seeds, Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Peanuts, Raisins, Pumpkin Seeds, Almonds, Dried Cherries (Cherries, Cane Sugar), Vegetable Glycerin, Acacia Gum, Salt, Oat Fiber, Coconut, Cashews, Rosemary Extract For Freshness, Whole Grain Oats, Rosemary Extract For Freshness

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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