Is Trail mix, fruit & nut Vegan?

Ingredients

Raisins coated with less than 1% sunflower and/or canola oil, sweetened banana chips (bananas, expeller pressed coconut oil, sugar and natural flavor), peanuts, dried sweetened pineapple (sugar, pineapple, contains 2% or less of the following: citric acid, calcium chloride [improves texture], sodium metabisulfite [as preservative]), mango flavored pineapple coin (sugar, pineapple, contains 2% or less of the following: citric acid, sodium metabisulfite [as preservative], artificial mango flavor, yellow 5, yellow 6), almonds, dried sweetened strawberries (strawberries, sugar, rice flour, citric acid, red 40, sulfur dioxide [color retention]), dried sweetened cranberries (cranberries, sugar, sunflower oil), dried sweetened cherries (red tart pitted cherries, sugar and sunflower oil), vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Pouch