Is Treat House Easter Jelly Bean Rice Krispie Treat, Easter Jelly Bean Low FODMAP?

Ingredients

MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED FOOD STARCH(CORN), GELATIN, WATER, TETRASODIUM PYROPHOSPHATE), CRISP RICE CEREAL (RICE, SUGAR, SALT, PRESERVATIVE (TOCOPHEROLS)), VEGAN MARGARINE (VEGETABLE OIL BLEND -PALM FRUIT, CANOLA AND OLIVE OILS), GLYCERIN, NATURAL FLAVOR, VANILLA BEAN SEEDS, VEGETABLE GUM (ACACIA, XANTHAN), NATURAL COLOR (CARAMEL), RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), CELLULOSE. GUM, CARRAGEENAN, SOY LECITHIN, TITANIUM DIOXIDE, YELLOW 5, RED 3, RED 40, YELLOW 5, YELLOW 6, ARTIFICIAL FLAVOR, BLUE 1), TAPIOCA SYRUP, DEXTROSE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CITRIC ACID, VANILLA EXTRACT (ALCOHOL(35%), BOURBON VANILLA BEAN EXTRACTIVES)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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