Is Amy's Vegan Non-Dairy Organic Bean & Rice Frozen Burrito - 6oz Low FODMAP?
Description
Frozen burrito offers savory, mildly spiced flavor with a soft, slightly chewy tortilla and a warm, moist interior; reviewers note consistent warmth and satisfying bite. Commonly heated in microwave or oven for quick lunches, handheld meals, or paired with condiments and sides; some mention uneven microwave heating and occasional sogginess.
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Description
Frozen burrito offers savory, mildly spiced flavor with a soft, slightly chewy tortilla and a warm, moist interior; reviewers note consistent warmth and satisfying bite. Commonly heated in microwave or oven for quick lunches, handheld meals, or paired with condiments and sides; some mention uneven microwave heating and occasional sogginess.
Ingredients
Organic Pinto Beans, Organic Whole Wheat & Organic Unbleached Wheat Flour, Filtered Water, Organic Brown Rice, Organic Tomato Puree, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Onions, Organic Bell Peppers, Organic Sweet Rice Flour, Sea Salt, Spices, Organic Wheat Gluten, Organic Garlic, (Vegan), : Organic Pinto Beans, Organic Garlic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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