Is Amy's Vegan Non-Dairy Organic Bean & Rice Frozen Burrito - 6oz Low FODMAP?
Description
Frozen burrito offers savory, mildly spiced flavor with a soft, slightly chewy tortilla and a warm, moist interior; reviewers note consistent warmth and satisfying bite. Commonly heated in microwave or oven for quick lunches, handheld meals, or paired with condiments and sides; some mention uneven microwave heating and occasional sogginess.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic garlic
- organic onions
- organic pinto beans
- organic bell peppers
- organic tomato puree
- organic whole wheat & organic unbleached wheat flour
organic garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Frozen burrito offers savory, mildly spiced flavor with a soft, slightly chewy tortilla and a warm, moist interior; reviewers note consistent warmth and satisfying bite. Commonly heated in microwave or oven for quick lunches, handheld meals, or paired with condiments and sides; some mention uneven microwave heating and occasional sogginess.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Pinto Beans, Organic Whole Wheat & Organic Unbleached Wheat Flour, Filtered Water, Organic Brown Rice, Organic Tomato Puree, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Onions, Organic Bell Peppers, Organic Sweet Rice Flour, Sea Salt, Spices, Organic Wheat Gluten, Organic Garlic, (Vegan), : Organic Pinto Beans, Organic Garlic
Check Amy's Vegan Non-Dairy Organic Bean & Rice Frozen Burrito - 6oz against your own diets in the app.
Take it with you
Scan to open Amy's Vegan Non-Dairy Organic Bean & Rice Frozen Burrito - 6oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
Amy's Vegan Non-Dairy Organic Bean & Rice Frozen Burrito - 6oz is available at 25 retailers
About this product
Frozen Meal · Frozen