Is TREBOR softmints SPEARMINT 152 g 4xe 38 g 324k Be Low FODMAP?
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Ingredients
Sugar, glucose syrup, modified starch, natural mint flavouring, glazing agent (carnauba wax). CHOKING WARNING: Not suitable for children under 4. We are passionate about our great quality Trebor products. Not completely satisfied? Please contact us: Freephone 0800 818181 (UK only) Mondelez UK, PO Box 7008, Birmingham, 830 2PT. Mondelez Ireland, Freephone 1-800 678708 Malahide Road, Coolock, Dublin 5. themintpeople.co.uk UK ONLY RECYCLE AT LARGE SUPERMARKET Don't recycle at home 08.05 202609-M550632 14:16 utrition Informa Per 100g Per 1/2 roll (20.4 g) 1589 kl 324 kJ 8400
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.