Is Trebor Softmints Spearmint Mints 4 Pack 179G Low FODMAP?
Description
Soft, chewy spearmint pieces offer a cool, refreshing flavor and a smooth, melt-in-the-mouth texture. Commonly used for breath freshening, after-meal refreshment, or workplace sharing, reviewers praise lasting mint intensity and multipack convenience, while some mention an occasionally overpowering flavor or a texture found too soft by some consumers in reviews.
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Description
Soft, chewy spearmint pieces offer a cool, refreshing flavor and a smooth, melt-in-the-mouth texture. Commonly used for breath freshening, after-meal refreshment, or workplace sharing, reviewers praise lasting mint intensity and multipack convenience, while some mention an occasionally overpowering flavor or a texture found too soft by some consumers in reviews.
Ingredients
INGREDIENTS: Sugar, glucose syrup (contains SULPHITES), modified starch, natural mint flavouring, glazing agent (carnauba wax).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.