Is Tree Top Apple Mix Berry Tropical Variety Pack Apple Sauce Pouch - 20-3.2 OZ Low FODMAP?
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Why it's not low FODMAP
- apples
- blackberry puree
- concentrated passion fruit juice
- tomato extract
- banana puree
- natural flavors
apples
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Ingredients
Apples, Water, Concentrated Juices Of Pineapples And Oranges, Natural Flavors, Banana Puree, Concentrated Passion Fruit Juice, Ascorbic Acid (Vitamin C), Mixed Berry: Apples, Blueberry Puree, Blackberry Puree, Raspberry Puree, Tomato Extract (For Color), Apple: Apples
Check Tree Top Apple Mix Berry Tropical Variety Pack Apple Sauce Pouch - 20-3.2 OZ against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tree Top Apple Mix Berry Tropical Variety Pack Apple Sauce Pouch - 20-3.2 OZ is available at 1 retailer
About this product
Sauce · Pouch