Is Tree Top Apple Sauce No Sugar Added - 47.3 Oz Low FODMAP?
Description
Large jarred applesauce offers a smooth, spoonable texture with occasional soft apple pieces. Flavor is mild and apple-forward, reviewers often noting a pleasant, slightly tart finish. Commonly used as a snack, lunchbox item, baking or topping for breakfasts; reviewers praise consistency, child-friendly taste, convenience, and family-sized value, widely appreciated overall.
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Description
Large jarred applesauce offers a smooth, spoonable texture with occasional soft apple pieces. Flavor is mild and apple-forward, reviewers often noting a pleasant, slightly tart finish. Commonly used as a snack, lunchbox item, baking or topping for breakfasts; reviewers praise consistency, child-friendly taste, convenience, and family-sized value, widely appreciated overall.
Ingredients
apples, water, ascorbic acid (vitamin c)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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