Is TREK Protein Flapjacks - Cocoa Oat 3 Pack 150g GERD Friendly?
Description
Rich cocoa flavor with a dense, chewy texture; moist yet substantial, often described as satisfying for quick energy. Consumers commonly use it as an on‑the‑go snack, post‑exercise bite, or convenient breakfast substitute. Reviews note consistent cocoa taste and portability, with occasional comments about sweetness level, firmness, and subtle texture variations.
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Why it's not GERD friendly
- fat-reduced cocoa powder
- dark chocolate flavour topping
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich cocoa flavor with a dense, chewy texture; moist yet substantial, often described as satisfying for quick energy. Consumers commonly use it as an on‑the‑go snack, post‑exercise bite, or convenient breakfast substitute. Reviews note consistent cocoa taste and portability, with occasional comments about sweetness level, firmness, and subtle texture variations.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Oats (25%), Rice Syrup, Soya Protein Crispies (15%) ( Soya Protein Isolate, Tapioca Starch, Salt), Dark Chocolate Flavour Topping (13%) [Sugar, Vegetable Fats (Palm Kernel*, Palm*, Shea), Fat-Reduced Cocoa Powder, Emulsifier: Lecithins], Vegetable Oils (Rapeseed, Palm*), Soya Flour, Sugar, Salt, Natural Flavouring, *Palm Oil from Sustainable and Certified Plantations
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
TREK Protein Flapjacks - Cocoa Oat 3 Pack 150g is available at 2 retailers
About this product
Protein Bar · Bar