Is Trek Protein Flapjacks Cocoa Oat GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
- dark chocolate flavour topping
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gluten Free Oats (25%), Rice Syrup, Soya Protein Crispies (15%) (soya Protein Isolate, Tapioca Starch, Salt), Dark Chocolate Flavour Topping (13%) [sugar, Vegetable Fats (palm Kernel*, Palm*, Shea), Fat-reduced Cocoa Powder, Emulsifier: Lecithins], Vegetable Oils (rapeseed, Palm*), Soya Flour, Sugar, Salt, Natural Flavouring. *palm Oil From Sustainable And Certified Plantations. Contains Oats and Soya. It may also contain Peanuts, Nuts and Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar