Is Trek Protein Flapjacks Low FODMAP?

Ingredients

Caramelised Biscuit Topping (25%) [caramelised Biscuits (58%) (wheat Flour, Sugar, Vegetable Oils (palm*, Rapeseed), Candy Sugar Syrup, Raising Agent: Sodium Hydrogen Carbonate, Soya Flour, Salt, Cinnamon), Palm Oil*, Sugar, Emulsifier: Lecithins (soya)], Oats (19%), Rice Syrup, Soya Protein Crispies (16%) (soya Protein Isolate, Tapioca Starch, Salt), Vegetable Oils (rapeseed, Palm*), Soya Flour, Sugar, Salt, Natural Flavouring, Cinnamon (cassia). *palm Oil From Sustainable And Certified Plantations. May Contain Peanuts, Nuts And Milk. Contains Wheat, Soya and Oats. It may also contain Peanuts, Nuts and Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Trek Protein Flapjacks is available at 1 retailer

About this product

Protein Bar · Bar