Is Tres Agaves Organic Lime Margarita Mix Bottle - 1 Liter Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

The Tres Agaves Organic Lime Margarita Mix Bottle is a 1-liter product that has garnered positive reviews from consumers. People love the taste of this margarita mix, finding it delicious and enjoyable. Additionally, they believe that the mix is of high quality. Unfortunately, no further information about the product details or specific comments from people is available from the given facts.

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Why it's a maybe for low FODMAP

organic agave

organic agave

Dietitian note

Agave and agave syrup can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

glucose syrup
pure maple syrup
rice malt syrup
cane sugar

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Filtered Water, Organic Agave, Nectar, Organic Lime Concentrate, Ascorbic Acid (Vitamin C)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.