Is TRES LECHES BAR CAKE DECORATED Low FODMAP?

Ingredients

WHIP TOPPING, MILK, WHOLE VITAMIN D, SWEETENED CONDENSED MILK (MILK, SUGAR), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), FLOUR, MINNESOTA GID (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, GRANULATED SUGAR, SOYBEAN OIL (SOYBEAN OIL), MILK, CHOCOLATE MARBLED CURLS (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, WHEY POWDER, LACTOSE, MILKFAT, SOYA LECITHIN, NATURAL VANILLA), BAKING POWDER, DOUBLE ACTING. MAY CONTAIN: GLUCOSE SYRUP, WATER PECTIN, SODIUM ALGINATE, CARRAGEENAN, CITRIC ACID, SODIUM CITRATE, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE, APPLE ARTIFICIAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Bar