Is Tresanti Cookie Crush Italian Cookies Dairy Free?
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Ingredients
Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Cottonseed Oil, Soybean Oil), Sugar, Egg Whites, Sprinkles (Sugar, Corn Starch, Hydrogenated Palm Kernel Oil Soy Lecithin, Glucose, Gum Arabic, Fd&c Red 3 And 40, Yellow 5 And 6, Blue 1), Chocolate Coating (Sugar, Soybean Oil, Cocoa, Soy Lecithin, Artificial Flavor), Cherries (Cherries, Red 40, Sulfur Dioxide), Jelly (Corn Syrup, Water, Raspberry Or Apricot Puree, Evaporated Apples (Prepared With Sulfur Dioxide), Citric Acid, Pectin, Sodium Citrate, Artificial Flavors, Sodium Benzoate , Few Red 40, Blue 2), Natural Flavors, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.