Is Tresanti Cookie Crush Italian Cookies Gluten Free?
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Ingredients
Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Cottonseed Oil, Soybean Oil), Sugar, Egg Whites, Sprinkles (Sugar, Corn Starch, Hydrogenated Palm Kernel Oil Soy Lecithin, Glucose, Gum Arabic, Fd&c Red 3 And 40, Yellow 5 And 6, Blue 1), Chocolate Coating (Sugar, Soybean Oil, Cocoa, Soy Lecithin, Artificial Flavor), Cherries (Cherries, Red 40, Sulfur Dioxide), Jelly (Corn Syrup, Water, Raspberry Or Apricot Puree, Evaporated Apples (Prepared With Sulfur Dioxide), Citric Acid, Pectin, Sodium Citrate, Artificial Flavors, Sodium Benzoate , Few Red 40, Blue 2), Natural Flavors, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.