Is TREsemme Moisture Rich For Dry/Damaged Hair Shampoo 3 Fl Oz Squeeze Bottle Low FODMAP?

Ingredients

Water (Eau), Sodium Laureth Sulfate, Cocamidopropyl Betane, Sodium Chloride, Dimethiconol, Fragrance (Parfum), Glycerin, Carbomer, Styrene/Acrylates Copolymer, Guar Hydroxypropyltrimonium Chlorce, Tea-Dodecylbenzenesulfonate, Citric Acid, Glycol Distearate, Tocopheryl Acetate, Ascorbic Acid, Panthenol, Niacinamide, Biotin, Cocamide Mea, Tetrasodium EDTA, DMDM Hydantoin, PEG-45M, PPG-9, Polysorbate 21, Methylchloroisothiazolinone , Methylisothazolindie Mica (CI 77019), Titanium Dioxide (CI 77891).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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