No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TRI-BEAN BLEND A MIX OF KIDNEY, PINTO AND BLACK BEANS, TRI-BEAN BLEND Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Earthy, mildly savory flavor with creamy interiors and firm skins that hold shape when heated; commonly used in chilis, salads, casseroles, tacos and grain bowls. Reviewers cite consistent texture, ease of preparation, and versatility, while some report occasional variation in firmness or issues with packaging, noted by some buyers online.

Ingredients

Water, Organic Kidney Beans, Organic Pinto Beans, Organic Black Beans, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

TRI-BEAN BLEND A MIX OF KIDNEY, PINTO AND BLACK BEANS, TRI-BEAN BLEND is available at 4 retailers

KrogerRalphsVitacostHarris Teeter

About this product

Vegetable · Can

Flavor
EarthySavorySalty
Texture
CreamySoft
Commonly used for
Side DishMeal PrepSalad
Low FODMAP? TRI-BEAN BLEND A MIX OF KIDNEY, PINTO AND BLACK BEANS, TRI-BEAN BLEND | Spoonful