Is Tri-Color Cheese Tortellini - 17.6oz - Good & Gather™ Vegan?

Ingredients

Durum Wheat Semolina, Eggs, Ricotta Cheese (Whey, Salt, Calcium Chloride), Breadcrumbs (Wheat Flour, Water, Salt), Water, Sunflower Oil, Whey Powder, Matured Hard Cheese (Milk, Salt, Rennet), Spinach Powder, Tomato Powder, Pecorino Romano Cheese Dop (Sheep's Milk, Salt, Rennet), Natural Flavor, Salt, Grana Padano Cheese (Milk, Salt, Egg White Lysozyme, Rennet).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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