Is TRIBE Triple Decker Choc Raspberry Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa mass
- cocoa butter
- dark chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Peanut Butter (27%), Dark Chocolate (13%) [Cocoa Mass, Coconut Sugar, Cocoa Butter], Pea Protein (11%), Buckwheat, Chicory Fibre, Coconut Sugar, Sunflower Seeds, Cocoa Butter, Date Syrup, Peanuts (3%), Almonds, Cocoa Powder, Emulsifier; Sunflower Lecithin, Cashew Nuts, Chia Seeds, Cacao Nibs, Natural Raspberry Flavouring, Raspberry Pieces (0.5%), Sunflower Oil, Vegetable Fibres, Sea Salt, Vitamins & Minerals for Energy Metabolism: Vitamin C (Ascorbic Acid), Zinc (Zinc Oxide), Iron (Ferrous Sulfate), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine HCI), Thiamine (Thiamine HCI), Iodine (Potassium Iodide), Biotin, Chromium (Chromium Chloride Hexahydrate), Vitamin B12 (Cyanocobalamin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
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Where to buy
TRIBE Triple Decker Choc Raspberry Bar is available at 1 retailer
About this product
Protein Bar · Bar