Is Trident Chilli Sauce Sweet Chilli 285ml Low FODMAP?
Description
Sweet, mild chili flavor with noticeable sweetness and gentle heat; glossy, slightly viscous texture that clings to foods. Commonly used as a dipping sauce for spring rolls and fried snacks, glaze for grilled meats, or a stir-fry/sandwich condiment. Reviewers cite versatile flavor and sticky consistency, with some noting mild spiciness.
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Description
Sweet, mild chili flavor with noticeable sweetness and gentle heat; glossy, slightly viscous texture that clings to foods. Commonly used as a dipping sauce for spring rolls and fried snacks, glaze for grilled meats, or a stir-fry/sandwich condiment. Reviewers cite versatile flavor and sticky consistency, with some noting mild spiciness.
Ingredients
Sugar, pickled red chilli (21%), water, garlic, vinegar, salt, stabiliser: (415).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.