Is Trident Coconut Milk Low FODMAP?
Description
Offers a tropical, mildly sweet flavor and a smooth, velvety texture that blends into hot and cold preparations. Commonly used in curries, smoothies, baking, sauces and coffee. Reviewers frequently note consistent flavor and versatility, while some mention occasional separation or thinner-than-expected consistency in certain batches, affecting perceived creaminess for some.
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Description
Offers a tropical, mildly sweet flavor and a smooth, velvety texture that blends into hot and cold preparations. Commonly used in curries, smoothies, baking, sauces and coffee. Reviewers frequently note consistent flavor and versatility, while some mention occasional separation or thinner-than-expected consistency in certain batches, affecting perceived creaminess for some.
Ingredients
Coconut milk (52%), water, stabiliser: (466).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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