Is Trident Hot & Spicy Flavour Noodles Authentic Flavor Vegetarian?

Ingredients

Noodles (89.2%) : Wheat Flour, Vegetable Oil, Salt, Sugar, Mineral Salts (451, 500,501), Thickener (468), Soy Sauce Powder (soybeans, Water, Salt, Hot & Spice Powder (8.3 %): Salt, Sugar, Flavour Enhancers (621, 635), Spices, Chilli Powder, Artificial Chicken Flavour [flavour, Maltodextrin, Salt, Flavour Enhancers (621, 627, 63), Anticaking Agent (551), Vegetable Gum (414], Dried Spring Onion, Fermented Soybean Powder, Soy Sauce Powder (soybeans, Salt, Malt Extract, Wheat, Yeast Extract, Vegetable Oil), Colours (150a, 160c), Acidity Regulator (330), Capsicum Extract, Anticaking Agent (551, Dehydrated Vegetables (2.5 %): Textured Soy Protein, Dried Carrot, Dried Seaweed. Contains Gluten And Soy. Made In A Facility That Also Uses Crustacea, Dairy, Fish And Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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