Is Trident Instant Soup Thai Chicken With Noodles 50g Low FODMAP?
Description
Instant single-serve soup offers a savory, mildly spicy Southeast Asian flavor and soft, quickly-cooked noodles. Consumers commonly use it as a quick lunch, light dinner, or travel snack. Reviews often note easy preparation, comforting flavor, tender noodle texture, and convenient packaging, with occasional comments about perceived saltiness and spice level.
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Description
Instant single-serve soup offers a savory, mildly spicy Southeast Asian flavor and soft, quickly-cooked noodles. Consumers commonly use it as a quick lunch, light dinner, or travel snack. Reviews often note easy preparation, comforting flavor, tender noodle texture, and convenient packaging, with occasional comments about perceived saltiness and spice level.
Ingredients
NOODLES (82%): RICE, MODIFIED STARCH (1414), TAPIOCA STARCH, WATER. FLAVOUR SACHET (12%): SALT, SUGAR, FLAVOUR ENHANCERS (621, 635), DRIED SPRING ONION, SPICES, ARTIFICIAL CHICKEN FLAVOUR (CONTAINS SOY), CURRY POWDER, TAPIOCA STARCH, CHILLI POWDER, CURRY FLAVOUR, COLOUR (100). OIL SACHET: VEGETABLE OIL, GARLIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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