No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trident Instant Soup Thai Tom Yum Goong With Noodle 50g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Description

Ready in minutes, this instant soup features bold, tangy, spicy broth, springy noodles, and an aromatic finish, often enjoyed as a quick lunch, snack, or meal base. Reviewers mention authentic flavor and convenience, while some report intense seasoning and occasional excessive saltiness for individual preferences depending on taste and heat.

27 scans

Ingredients

Rice Flour, Water, Soup Sachet: Salt, Sugar, Flavour Enhancers:, Chilli Powder, Acidity Regulator:, Dried Leek, Lemon Flavour, Oil Sachet: Vegetable Oil, Lemongrass, Fish Sauce (Fish, Salt, Sugar), Dried Chilli, Kaffir Lime Leaves, Garlic Dried Shrimp, Chilli Sachet: Chilli Powder

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Trident Instant Soup Thai Tom Yum Goong With Noodle 50g is available at 2 retailers

WoolworthsCountdown

About this product

Soup · Pouch, Powder

Flavor
SpicySourSavoryUmami
Texture
PowderyDry
Commonly used for
SoupCookingMeal PrepOn The Go