Is Trident Instant Soup Thai Tom Yum Goong With Noodle 50g Low FODMAP?
Description
Ready in minutes, this instant soup features bold, tangy, spicy broth, springy noodles, and an aromatic finish, often enjoyed as a quick lunch, snack, or meal base. Reviewers mention authentic flavor and convenience, while some report intense seasoning and occasional excessive saltiness for individual preferences depending on taste and heat.
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Description
Ready in minutes, this instant soup features bold, tangy, spicy broth, springy noodles, and an aromatic finish, often enjoyed as a quick lunch, snack, or meal base. Reviewers mention authentic flavor and convenience, while some report intense seasoning and occasional excessive saltiness for individual preferences depending on taste and heat.
Ingredients
Rice Flour, Water, Soup Sachet: Salt, Sugar, Flavour Enhancers:, Chilli Powder, Acidity Regulator:, Dried Leek, Lemon Flavour, Oil Sachet: Vegetable Oil, Lemongrass, Fish Sauce (Fish, Salt, Sugar), Dried Chilli, Kaffir Lime Leaves, Garlic Dried Shrimp, Chilli Sachet: Chilli Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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