Is Trident Sriracha Hot Chilli Sauce Low FODMAP?

Description
This hot sauce delivers bright, tangy heat with a smooth, pourable texture; reviewers note consistent spice and a balance of sweetness and acidity. Commonly used to spice noodles, eggs, sandwiches, marinades and dipping sauces; customers praise versatility but sometimes also cite bottle leakage, variable heat perception, or minor packaging issues.

Description
This hot sauce delivers bright, tangy heat with a smooth, pourable texture; reviewers note consistent spice and a balance of sweetness and acidity. Commonly used to spice noodles, eggs, sandwiches, marinades and dipping sauces; customers praise versatility but sometimes also cite bottle leakage, variable heat perception, or minor packaging issues.
Ingredients
Pickled Red Chilli (chilli, Salt, Acidity Regulator (260)), Water, Sugar, Garlic, Vinegar, Salt, Vegetable Gum (415), Natural Colour (160c). May Contian Fish, Crustacean, Mollusk, Soy, Sesame, Peanuts, Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


