No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is TRIP CBD Infused Elderflower Mint Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Delicate elderflower notes blend with cooling mint to create a subtly floral, bright flavor. Smooth, lightly effervescent mouthfeel complements chilled serving. Consumers report it as refreshing, balanced and appropriate as a social nonalcoholic option or evening relaxant; reviewers frequently praise its subtlety and aroma, with a mild cooling finish noted.

Ingredients

Water, Elderflower Extract (1%), Fruit Juice from Concentrate (Grapefruit, Apple), Lemon Balm, Chamomile, Ginseng, L-Theanine, Mint (0.2%) Natural Sweetener (Steviol Glycosides), Flavour Enhancer (Erythritol), CBD (15 mg) contains Soya Lecithin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? TRIP CBD Infused Elderflower Mint | Spoonful