Is TRIPLE BERRY MIX WITH BLUEBERRIES, STRAWBERRIES AND RED RASPBERRIES, TRIPLE BERRY MIX Low FODMAP?
Description
Sweet-tart notes and bright fruit aroma pair with a varied texture: firm, tender and soft pieces, making the mix suitable for cereals, smoothies, baking or snacking. Reviewers commonly cite variable sweetness and occasional bruising, while noting convenience, versatility and generally fresh flavor when packaging and storage are managed by shoppers.
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Description
Sweet-tart notes and bright fruit aroma pair with a varied texture: firm, tender and soft pieces, making the mix suitable for cereals, smoothies, baking or snacking. Reviewers commonly cite variable sweetness and occasional bruising, while noting convenience, versatility and generally fresh flavor when packaging and storage are managed by shoppers.
Ingredients
Blueberries, Strawberries, Red Raspberries
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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