Is TRIPLE CHOCOLATE, SOCK IT TO ME, LOUISIANA CRUNCH, SOUR CREAM FLAVORED VARIETY CAKE, TRIPLE CHOCOLATE, SOCK IT TO ME, LOUISIANA CRUNCH, SOUR CREAM Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched wheat flour bleached
  • wheat flour
  • vital wheat gluten
  • food starch- modified
  • natural and artificial flavor
  • natural flavor
  • artifical flavors

enriched wheat flour bleached

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, WATER, FOOD STARCH- MODIFIED, CONTAINS 2% OR LESS OF: AGAR-AGAR, BLACK COCOA POWDER, CARAMEL COLOR, CINNAMON, CITRIC ACID, COCOA PROCESSED WITH ALKALI, CORN SYRUP, CORN SYRUP SOLIDS, NATURAL CHOCOLATE FLAVORED CHIPS (SUGAR, VEGETABLE OILS [PALM KERNEL AND PALM], COCOA PROCESSED WITH ALKALI, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), DEFATTED SOY FLOUR, DESICCATED COCONUT (COCONUT, SODIUM METABISULFITE), DISTILLED MONOGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), GUAR GUM, LOCUST BEAN GUM, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF: VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE, WHEY), MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PECANS PIECES, POTASSIUM SORBATE (PRESERVATIVE), POWDERED CELLULOSE, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, FD&C RED #40, RICE | STARCH (COLOR), TAPIOCA STARCH (COLOR), SALT, SODIUM STEAROYL LACTYLATE, SODIUM BENZOATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SOUR CREAM (CULTURED CREAM, ENZYME), SOY LECITHIN, SULFITES, SWEETENED FLAKED COCONUT (DESICCATED COCONUT, SUGAR, WATER, PROPYLENE GLYCOL [PRESERVES FRESHNESS], SALT, SODIUM METABISULFITE [RETAINS COLOR]), UNSWEETENED CHOCOLATE, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), VITAL WHEAT GLUTEN, WHEY, XANTHAN GUM.

Check TRIPLE CHOCOLATE, SOCK IT TO ME, LOUISIANA CRUNCH, SOUR CREAM FLAVORED VARIETY CAKE, TRIPLE CHOCOLATE, SOCK IT TO ME, LOUISIANA CRUNCH, SOUR CREAM against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

TRIPLE CHOCOLATE, SOCK IT TO ME, LOUISIANA CRUNCH, SOUR CREAM FLAVORED VARIETY CAKE, TRIPLE CHOCOLATE, SOCK IT TO ME, LOUISIANA CRUNCH, SOUR CREAM is available at 1 retailer

Walmart

About this product

Snack · Slice

Flavor
ChocolateySweetNutty
Texture
SoftCreamy
Commonly used for
SnackingBreakfast