Is TRIPLE CHOCOLATE, SOCK IT TO ME, LOUISIANA CRUNCH, SOUR CREAM FLAVORED VARIETY CAKE, TRIPLE CHOCOLATE, SOCK IT TO ME, LOUISIANA CRUNCH, SOUR CREAM Low FODMAP?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, WATER, FOOD STARCH- MODIFIED, CONTAINS 2% OR LESS OF: AGAR-AGAR, BLACK COCOA POWDER, CARAMEL COLOR, CINNAMON, CITRIC ACID, COCOA PROCESSED WITH ALKALI, CORN SYRUP, CORN SYRUP SOLIDS, NATURAL CHOCOLATE FLAVORED CHIPS (SUGAR, VEGETABLE OILS [PALM KERNEL AND PALM], COCOA PROCESSED WITH ALKALI, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), DEFATTED SOY FLOUR, DESICCATED COCONUT (COCONUT, SODIUM METABISULFITE), DISTILLED MONOGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), GUAR GUM, LOCUST BEAN GUM, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF: VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE, WHEY), MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PECANS PIECES, POTASSIUM SORBATE (PRESERVATIVE), POWDERED CELLULOSE, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, FD&C RED #40, RICE | STARCH (COLOR), TAPIOCA STARCH (COLOR), SALT, SODIUM STEAROYL LACTYLATE, SODIUM BENZOATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SOUR CREAM (CULTURED CREAM, ENZYME), SOY LECITHIN, SULFITES, SWEETENED FLAKED COCONUT (DESICCATED COCONUT, SUGAR, WATER, PROPYLENE GLYCOL [PRESERVES FRESHNESS], SALT, SODIUM METABISULFITE [RETAINS COLOR]), UNSWEETENED CHOCOLATE, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), VITAL WHEAT GLUTEN, WHEY, XANTHAN GUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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TRIPLE CHOCOLATE, SOCK IT TO ME, LOUISIANA CRUNCH, SOUR CREAM FLAVORED VARIETY CAKE, TRIPLE CHOCOLATE, SOCK IT TO ME, LOUISIANA CRUNCH, SOUR CREAM is available at 1 retailer

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