Is Triple Smoked Ham And Three Cheese Croquettes Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not gluten free

wheat flour
wheat
barley
gluten
smoke flavour
natural flavouring

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

wheat

barley

gluten

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus gluten free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Triple Smoked Ham Croquette Mixture (75%) [Milk, Potato (24%), Triple Smoked Ham (14%) (Sow Stall Free Australian Pork, Cure (Salt, Sugar, Mineral Salt (451), Mineral Salt (450), Antioxidant (316), Preservative (Sodium Nitrite), Smoke Flavour (Natural Flavouring)), Acidity Regulator (Potassium Lactate), Acidity Regulator (Sodium Acetate), Wood Smoke), Wheat Flour (Thiamin, Folic Acid), Potato Flake (Emulsifier (471** From Palm, 450), Preservative (222) (Sulphites), Butter (Cream (Milk)), Cream Cheese (4.0%) (Milk, Cream (Milk)), Parmesan Cheese (4.0%) (Milk), Tasty Cheese (4.0%) (Milk), Crushed Garlic, Soy Fibre, Salt, Smoke Flavour, Black Pepper], Batter [Water, Wheat Flour (Thiamin, Folic Acid), Cage Free Egg Powder, Wheaten Cornflour (Wheat), Thickener (412), Salt, Black Pepper], Buckwheat Crumb [Wheat Flour, Buckwheat Flour (Wheat, Barley, Soybean), Gluten (Wheat), Yeast, Salt, Canola Oil, Sugar, Natural Colours (150a, Turmeric, Paprika Oleoresins)], Wheat Flour [Thiamin, Folic Acid], Canola Oil.

Check Triple Smoked Ham And Three Cheese Croquettes against your own diets in the app.

Take it with you

Scan to open Triple Smoked Ham And Three Cheese Croquettes in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Triple Smoked Ham And Three Cheese Croquettes in the Spoonful app

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Details →

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →