Is Triscuit Crackers Wheat Whole Grain Avocado Cilantro & Lime - 8.5 Oz Low FODMAP?
Description
Crisp, woven crackers offer a crunchy, hearty texture and pronounced avocado, cilantro and lime flavor; consumers commonly use them for snacking, topping with cheese or dips, and serving at gatherings. Reviews often note sturdy bite that holds toppings, generally flavorful seasoning, occasional crumbs, and mixed opinions on intensity overall balance.
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Description
Crisp, woven crackers offer a crunchy, hearty texture and pronounced avocado, cilantro and lime flavor; consumers commonly use them for snacking, topping with cheese or dips, and serving at gatherings. Reviews often note sturdy bite that holds toppings, generally flavorful seasoning, occasional crumbs, and mixed opinions on intensity overall balance.
Ingredients
Whole Grain Wheat, Canola Oil, Sea Salt, Sugar, Tomato Powder, Onion Powder, Distilled Vinegar Powder, Lime Juice Powder, Dried Parsley, Dried Jalapeno Peppers, Dried Red Bell Pepper, Natural Flavor (Contains Celery And Avocado)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.