Is Tropeaka Delicious Gut Bar Double Choc Fudge Gluten Free?

Ingredients

Dates* (20.2%), Dark Chocolate Chips (19.5%) (Cocoa Mass, Sugar, Low Fat Cocoa Powder), Prebiotic Blend* (9.8%) (Green Banana Resistant Starch Powder*, Acacia Gum+, Inulin*), Maple Syrup, Coconut Milk Powder, Dutch Cocoa (9.4%), Peanut Butter, Cacao Butter, Coconut Oil, Peanuts, Almonds, Natural Caramel Flavour, Himalayan Salt, Vanilla Extract, Medium Chain Triglyceride Oil (*30% Certified Organic Ingredients). Contains peanuts, almonds. May be present: sesame, cashew, other tree nuts, milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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