Is Tropeaka Delicious Gut Bar Double Choc Fudge Gluten Free?
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Why it's a maybe for gluten free
- green banana resistant starch powder
- natural caramel flavour
green banana resistant starch powder
Dietitian noteStarch is the carbohydrate of a plant whereas gluten is the protein. Starch can be derived from a variety of grains, and starch from a gluten-containing grain can be refined enough to be gluten free. However, it's very difficult to separate the starch from a protein of the plant, so unless the label lists a gluten-free grain or states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dates* (20.2%), Dark Chocolate Chips (19.5%) (Cocoa Mass, Sugar, Low Fat Cocoa Powder), Prebiotic Blend* (9.8%) (Green Banana Resistant Starch Powder*, Acacia Gum+, Inulin*), Maple Syrup, Coconut Milk Powder, Dutch Cocoa (9.4%), Peanut Butter, Cacao Butter, Coconut Oil, Peanuts, Almonds, Natural Caramel Flavour, Himalayan Salt, Vanilla Extract, Medium Chain Triglyceride Oil (*30% Certified Organic Ingredients). Contains peanuts, almonds. May be present: sesame, cashew, other tree nuts, milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Protein Bar · Bar