Is Tropeaka Protein Energy Bar Choc Mint Brownie Flavour Vegan?
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Ingredients
Dates (23.4%), Pea Protein Isolate, Maple Syrup, Dutch Cocoa (11.3%), Coconut Milk Powder, Peanut Butter, Cacao Butter, Coconut Oil, Peanuts, Almonds, Peppermint Oil, Natural Caramel Flavour, Vanilla Extract, Medium Chain Triglyceride Oil, Himalayan Salt. Contains Peanuts, Almond. May be present Sesame, Cashew, other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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