Is Tropeaka Superfood Greens + D Powder Low FODMAP?
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Ingredients
Alfalfa Grass*, Wheatgrass*, Barley Grass*, Lemon Juice Powder*, Gotu Kola Powder Extract, Chlorella*, Kale*, Astragalus*, Spirulina*, Bitter Melon*, Oat Grass*, Vitamin D Mushroom Powder*, Natural Pineapple Flavour, Natural Mint Flavour, Stevia Leaf Extract *Certified Organic Tropeaka uses a combination of certified organic and organically-grown ingredients in its products.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.